Peter’s Story
Hi all, as the year nears it’s end I just thought I’d share my story with you all.
In April 2015 I suffered a near fatal asthma attack and was hospitalized for 2 weeks. When I came out of hospital my lungs were 26% functional so my mobility wasn’t great and along with bad food choices, my weight went up and up until in October 2018 I decided I had to make drastic changes as it was impacting on my every day life, including work.
By accident I discovered an old work colleague and the legend that is Fidel Gonzalez was a ketogenic coach and he mentored me back to health.
In January 2019 I struggled to swim 2 lengths of the swimming pool but continued to swim most days, by the end of the year I managed 100 lengths without stopping.
4 stone 1lb down and never going back.
I had some lung function tests done in July 2024 and my lungs are now 63% functional and that’s not medication but what I’m putting into my body no longer causing inflammation.
I absolutely love this way of life and will continue to eat this way for life.
If you would like to get in touch with Fidel Gonzalez for coaching support, his details are below:
Fidel Gonzalez
Contracts Director
07540569550
NASM- Level 3 Personal Trainer and Level 4 Nutrition Coach (Specialising in LCHF/Keto)
Click here for more inspirational stories!